Professional
coaching is a "partnership for the express purpose of creating intentional
results through personal evolution. Coaching amplifies and accelerates
the creative process, expanding consciousness, increasing personal power
and enhancing quality of life." (Kathy Mallary, Vice
President, Academy for Coaching Training.)
Self discovery
is the foundation of coaching.
The initial
coaching session allows you to take a look at who and where you are
and what you want. The initial session can be in person, if you are
local to the Seattle area, or over the phone. And it can take from 1
to 2 hours. The
Living Your Vision® program takes the intake
to a whole new level, since it is intended to open up the next chapter
of your life. The intake session for Living Your Vision® is an intensive
workshop that is divided up in a way that optimizes your learning.
Then we
begin a conversation that helps you to rediscover yourself with renewed
awareness. The coaching process is fluid and it includes:
- gaining
clarity
- making
plans that sing for you and are grounded in what's important
- taking
action that brings the results you desire
- learning
new skills and ways of thinking
- experiencing
joy regularly
As your
coach I will help you learn and move forward using my:
- background
and skills
- intuition
- awareness
of the language of the body
- comfort
and skill with the value and importance of emotions
After
the initial session we have a regular scheduled coaching calls, during
which we celebrate your progress and keep you on track. Yes, I'm there
to help you stay in integrity with you and your commitments. Together
we will reach for the stars and change your life.
Contact
me now to set up a 30 minute Introductory
Conversation
.... and let your coaching adventure
begin!
